Mustard Encrusted Pork Roast

This recipe for Mustard Encrusted Pork Roast is simple and delicious. Feel free to add some cubed potatoes to the carrots … potatoes are always a nice complement to a roast. If you want to blanch the carrots a bit before roasting, it will reduce their cooking time.

Serves: Four
Time: 45 minutes

Ingredients

  • 500g fresh carrot, cut into bayonets
  • 3 tablespoons olive oil
  • 1 (1 1/4-pound) pork tenderloin
  • 2 tablespoons Dijon mustard
  • 1/4 cup fine dry bread crumbs
  • 2 garlic cloves, smashed
  • 2 fresh thyme sprigs
  • 1/2 teaspoon mustard powder


Method

Preheat oven to 220°C. Place the oven rack in the middle slot.

Using a shallow roasting pan with a rack, toss carrots to coat with two tablespoons of oil, thyme and 1/4 teaspoon each of salt and pepper. Place in oven to roast while preparing the pork.

Meanwhile, pat pork dry and rub with 1/2 teaspoon of salt. Heat one tablespoon of oil in a large, heavy frying pan over medium-high heat. Brown pork all over; approximately three minutes in total.

Place browned pork onto a work surface and brush with two tablespoons of mustard. You may want to add more to generously cover. Stir together breadcrumbs, mustard powder and 1/2 tablespoon of oil, pressing onto the mustard-coated pork, forming a crust.

Transfer prepared pork into the roasting pan rack with the carrots. Roast until carrots are browned and tender. An instant-read thermometer inserted into the centre of the meat should register 62°C, about 15­–22 minutes.

Allow pork to rest for 5 minutes.

Keep carrots warm in the oven, or keep oven on and continue to roast, if needed.

Related articles:
Pork Chops and Gravy
Roast Lamb for One
Heart Healthy Curried Pork Tenderloin

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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