Chicken, Pear and Blueberry Salad

A true summer salad, our Chicken Pear and Blueberry Salad has the delightful taste of crunchy pear and sweet blueberries. It is fresh, colourful and filling. To really make flavours pop, serve the salad topped with shaved parmesan.

Serves: 2

Time: 15 minutes

Ingredients

  • 100g baby cos lettuce, torn
  • 50g snow peas, trimmed and thinly sliced
  • 1 celery stalk, thinly sliced
  • 1/2  pear, cored, quartered and thinly sliced lengthways
  • 1 punnet fresh blueberries
  • 1 small skinless chicken fillet, grilled and sliced
  • 1/2 cup Greek – style yoghurt
  • 1/2 tablespoon fresh chives, finely chopped
  • 1 teaspoon wholegrain mustard
  • 1/2 juice of orange

 

Method

Arrange lettuce, snow peas, celery, pear slices and blueberries on a large serving platter. Heat a pan over medium heat and cook chicken until tender. Combine yoghurt, chives, mustard and juice, then drizzle over the salad before serving.

YourLifeChoices Writers
YourLifeChoices Writershttp://www.yourlifechoices.com.au/
YourLifeChoices' team of writers specialise in content that helps Australian over-50s make better decisions about wealth, health, travel and life. It's all in the name. For 22 years, we've been helping older Australians live their best lives.
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