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Breathe easier in your sleep with this Black Friday exclusive

Neuroscience Australia tells us that “sleep apnoea is one of the most common sleep disorders, affecting approximately 5% of the Australian population.” The impact...

Travel

Where are the top airports for restful layovers?

Unless you are flying to a popular tourist destination, the chances are your are going to have to break your trip somewhere, so where...

Best free travel apps for seniors

No matter how you feel about the internet, there is no doubt it has made travel easier. I was recently explaining to my children that...
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MONEY

The ultimate guide to seniors rebates across Australia

Hands up if you know exactly what government benefits, concessions and rebates are available to you as an older Australian? There’s a plethora of government...

How to ensure your will won’t be contested

Chances are we've all heard a horror story about a will. There's something about free money that brings out the worst in people. Expectations are...

Tech and Gadgets

What is an eSIM and how do they work?

An eSIM card, also known as an embedded SIM, is a SIM card built into your smartphone that can be electronically assigned to whichever...
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Health & Wellness

Six signs you should get your ears tested

More than 11 million people in the UK have hearing loss – that’s one in six of us. But around a third of older people...

Is it dementia or normal brain ageing?

As people age, the body changes as part of the normal ageing process, such as greying hair and loss of elasticity in the skin....

Climate change and chemicals on your skin put you at greater risk of getting bitten by a mosquito

Climate change and extreme weather have the potential to increase cases of mosquito-borne diseases and push the insects into new areas of Australia, according...

How to prevent burnout in the lead-up to Christmas

The festive season often involves more social activities, shopping and travel, which can disrupt regular routines and lead to burnout. Having a jam-packed diary of...

Dry eyes in summer

Do you suffer from dry eyes in the hotter months? From eyewear to diet and a warm compress, steps can be taken to improve...