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How a new generation of women are shaping cultural attitudes towards menopause

Bridgette Glover, University of New England From hot flushes to hysteria, film and TV have long represented menopause as scary, emotional and messy. Recently, celebrities have...

Travel

10 top tips for booking a trip to China

Having not managed a proper holiday since before lockdown, my teen was on the lookout for a getaway this year, so I set her...

Eight of the best day trips from Melbourne

Take a break from the big city and explore Melbourne's beautiful backyard.
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MONEY

Why you should consider charitable trusts when leaving an inheritance

While Australians are generous with their money while they are alive, they are missing the opportunity to keep on giving when they have passed...

Will your retirement savings last?

One of the main worries for Australians approaching retirement is whether they’ll have enough money to comfortably live out the rest of their...

Tech and Gadgets

ACMA warns of scam texts pretending to be from your telco

The Australian Communications and Media Authority (ACMA) is warning consumers to be alert to scam text messages purporting to be from your telco. ACMA says...
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Health & Wellness

How to reverse pre-diabetes

Diabetes is a major problem around the world and is sadly becoming even more prevalent. Its prevalence in Australia has risen by more than...

How transitional aged care helps keep older Aussies out of hospital

Older people admitted to hospital are at a greater risk of experiencing a decline in motor skills or cognition once they leave hospital –...

Foods that help you avoid inflammation

As a rule I’m not a fan of specific diets. I shy away when I hear the words keto, low carb, intermittent fasting, and...

Healthcare costs prompting Aussies to consider medical tourism

Australia may have Medicare, but that doesn't mean getting healthcare in this country is cheap. I experienced this first hand this week when a scan...

Bathing and showering: are you doing it wrong?

Updating your bath and shower routines can help protect your health. Sure, most of us get into the bath or shower without thinking about it...