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Three reasons time in nature is good for your heart

Spending time in nature isn't just good for mental health, it can also provide real benefits for your cardiovascular health too.

Travel

Crossing the Nullarbor by EV

Crossing the Nullabour is one of Australia’s great adventure drives.   Every year thousands of people enjoy travelling across the vast empty south coast...

How long do you need to save for a holiday?

How long do you save for holidays? Are you book and pay now type of person, or is there a jar full of dollar...
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MONEY

Warning after elderly woman targeted in terrifying gift card scam

A 91-year-old Perth woman was almost hoodwinked by brazen scammers demanding she buy $2000 in gift cards – but it could have been a lot worse.

Calls to scrap compulsory super in favour of US-style retirement accounts

Despite repeated denials, there are growing calls to get rid of compulsory super and replace it with an American-style 401(k) system.

Tech and Gadgets

ACCC suing Optus alleging it engaged in unconscionable conduct

The Australian Competition and Consumer Commission (ACCC) is suing Optus alleging it engaged in unconscionable conduct when selling phone products to vulnerable customers. Many were...
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Health & Wellness

What are the warning signs of a stroke?

There are often physical signals of an impending stroke that could mean the difference between life and death if they're noticed in time.

Headaches: common causes and helpful treatments

Last week YourLifeChoices reported that the makers of Panadol had reduced their supermarket package sizes to 16 tablets per pack. The change, which brings...

How fibre could save your brain

You probably don’t need me to tell you that a diet high in fibre is good for you. Or that the majority of people...

What are house dust mites and how do I know if I’m allergic to them?

House dust mites feed off the skin cells we and animals shed. Symptoms of this allergy include an itchy nose, eyes and throat, sneezing and coughing.

Alzheimer’s blood test breakthrough offering new hope

A new blood test that can detect Alzheimer's disease in mere minutes has the potential to revolutionise treatment.