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High cholesterol? How fibre can get your numbers down

When did fibre become so popular? You can't turn your head without some earnest food packaging reassuring you it has ‘extra fibre’ to lower...

Travel

Thinking about a white Christmas? Read this first

It’s difficult to imagine a more perfect festive scene. The snow, already half a foot deep, is falling softly in fat flakes. The town square’s...

Are we loving Bali to death?

Bali was once an idyllic paradise, a haven for artists who came from Europe to enjoy the tropical heat, the laid-back lifestyle and the...
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MONEY

Report reveals millions of Aussies experiencing ‘severe’ food insecurity

Disability pensioner Toni Ottens and her husband Rodney have made thousands of home cooked meals for people in need over the years. But Ms Ottens...

Australians pay hundreds more for insurance premiums and utilities by staying brand loyal

Have you been with same insurance or power company for years? You're most likely paying for that brand loyalty.

Tech and Gadgets

Bring your own phone for these cheap SIM-only plans

If you already have a phone you like, you can save lots by using a SIM-only data plan where you bring your own phone.
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Health & Wellness

What is ‘spring asthenia’ and could you have it?

Usually we think of the arrival of spring as something that will make us feel happier and healthier. But sometimes, even when the days are...

A man lived to old age without knowing he may have had three penises

Do you really know what you look like on the inside? Most people do not, and usually it takes surgery or medical imaging to take a look while we are still alive.

How what you eat affects inflammation

Life is a balancing act, in more ways than one. Making sure you strike a balance between work, rest and play is important. So...

Your health in your 70s – what can you expect?

Are you closing in on your 70s and wondering what to expect? I’m only 59, but my oldest brother is 10 years older, so...

Could caffeine save you from Alzheimer’s?

New research shows a possible link between daily caffeine levels and the risk of Alzheimer's. But should you be having more coffee? Or less?