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Which eating strategy works best for weight loss?

Hayley O'Neill, Bond University and Loai Albarqouni, Bond University Globally, one in eight people are living with obesity. This is an issue because excess fat...

Travel

Best free travel apps for seniors

No matter how you feel about the internet, there is no doubt it has made travel easier. I was recently explaining to my children that...

Top destinations for over-50s in 2025

Sure, Christmas is coming and all that, but the end of the year also means you can start planning – or dreaming – of...
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MONEY

The ultimate guide to seniors rebates across Australia

Hands up if you know exactly what government benefits, concessions and rebates are available to you as an older Australian? There’s a plethora of government...

How to ensure your will won’t be contested

Chances are we've all heard a horror story about a will. There's something about free money that brings out the worst in people. Expectations are...

Tech and Gadgets

What is an eSIM and how do they work?

An eSIM card, also known as an embedded SIM, is a SIM card built into your smartphone that can be electronically assigned to whichever...
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Health & Wellness

Is it dementia or normal brain ageing?

As people age, the body changes as part of the normal ageing process, such as greying hair and loss of elasticity in the skin....

Climate change and chemicals on your skin put you at greater risk of getting bitten by a mosquito

Climate change and extreme weather have the potential to increase cases of mosquito-borne diseases and push the insects into new areas of Australia, according...

What is lupus and what are the symptoms?

Lupus is a condition often shrouded in mystery. Presenting with a huge range of symptoms, it’s tricky to diagnose, tough to treat and, right...

How doctors use light to diagnose disease

Matthew Griffith, University of South Australia You’re not feeling well. You’ve had a pounding headache all week, dizzy spells and have vomited up your past...

Warm spring heralds summer scorcher, BOM predicts

Much of Australia is baking through the hottest spring weather in years this week as temperatures surge as much as 13°C above average. Midweek maximums...