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How what you eat affects inflammation

Life is a balancing act, in more ways than one. Making sure you strike a balance between work, rest and play is important. So...

Travel

Thinking about a white Christmas? Read this first

It’s difficult to imagine a more perfect festive scene. The snow, already half a foot deep, is falling softly in fat flakes. The town square’s...

Are we loving Bali to death?

Bali was once an idyllic paradise, a haven for artists who came from Europe to enjoy the tropical heat, the laid-back lifestyle and the...
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MONEY

Report reveals millions of Aussies experiencing ‘severe’ food insecurity

Disability pensioner Toni Ottens and her husband Rodney have made thousands of home cooked meals for people in need over the years. But Ms Ottens...

Australians pay hundreds more for insurance premiums and utilities by staying brand loyal

Have you been with same insurance or power company for years? You're most likely paying for that brand loyalty.

Tech and Gadgets

3G warning – many new phones ‘incompatible’

Most Australians have been made aware that our 3G network is soon to be switched off. YourLifeChoices flagged the imminent shutdown back in March....
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Health & Wellness

Why do I have hay fever? I didn’t have it as a child

No, you’re not imagining it. Some people really do develop hay fever as an adult. Here are three key reasons why.

Why do men’s genitals shrink over time?

What causes shrinkage? A few things could be the culprit. Not every man will experience the same changes in life – and this extends to,...

Your health in your 70s – what can you expect?

Are you closing in on your 70s and wondering what to expect? I’m only 59, but my oldest brother is 10 years older, so...

Could caffeine save you from Alzheimer’s?

New research shows a possible link between daily caffeine levels and the risk of Alzheimer's. But should you be having more coffee? Or less?

How to prevent wrinkles

Can you prevent wrinkles? Wrinkles are a part of life, but you can take steps to minimise them. We don’t always have to welcome...